June 18, 2010, Newsletter Issue #161: Halibut with Lemon Tarragon Cream Sauce

Tip of the Week

If you are looking for a new recipe for baked halibut, try the following recipe, which combines the flavors of lemon and tarragon. This halibut dish goes great with pasta.

4 halibut filets
1 cup of half-and-half cream
1/2 cup water
3/4 cup dry white wine
2 tablespoons of fresh lemon juice
2 tablespoons of ground tarragon seeds
2 tablespoons of cornstarch
1/4 cup parmesan cheese
2 tablespoons of butter
salt and pepper to taste

Preheat oven to 400 degrees. Place fish in baking dish and bake for about 5-7 minutes or until fish flakes easily with a fork.

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